My Guests

Once a month a new guest joins us with tips about workshops, fitness challenges or both. A huge thanks to all these clever people for taking the time to share a few minutes of their wisdom with us all.

Mike Catton

Mike has delivered the best workshops that I’ve ever attended, which is why he’s my first guest off the ranks.

He also has wads of experience in fitness. He’s run a highly successful fitness business and delivered workshops to his own fitness clients, staff and other fitness professionals.¬† Those workshops have covered health and fitnessey topics as well as public speaking skills and team leadership.

Mike has won international awards for his work and primarily now designs and delivers programs for government departments, industry, academia, schools and community groups.

You can read more about Mike at Peak Performance